Mary has been teaching Hatha Yoga since 1986. She was a member of the Yoga Teachers Association of Greater Detroit and trained with Iyangar instructors and others from 1984 till 1993 when she moved to Minneapolis. She finished her 600 hour certification through the International Himalayan Yoga Teacher Training Program in 2007 and is member of Yoga Alliance at the ERYT 500 level, also serves on the faculty of the HYT Training Program. Classes are taught through a spiritual based style and are for all levels of training, modifications are shown to fit your body and advanced options for those with more experience.
Mary also teaches Anatomy in Clay classes for yoga teachers in training, or anyone, looking for a unique way to learn the muscles of the body and of key yoga asanas, learning their actions and attachments. Common injuries are also discussed in class.