Mary Foran

Strathroy, ON

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About Mary Foran - Mary specializes in Restorative Yoga and has been teaching Yoga classes, workshops and teacher training fulltime for the past 14 years in the GTA. New to Strathroy, Ontario - she bring her heart-centered energy weaved into a mindfulness-style teaching that offers healthy and fulfilling self-care through Yoga, Therapeutic Movement and Mind/Body Therapies. She is an experienced and certified teacher of Hatha & Restorative Yoga, offers Thai Yoga Massage, Trauma Informed Yoga, Prenatal Yoga and is a Medical Exercise Specialist and trained in Transpersonal She weaves these modalities into her teachings and other Psycho-therapeutic practices, community building and women’s gatherings to support healing and transformation in her new home studio in the town of Strathroy as and the greater London, Ontario Area.


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