There's more to yoga than sun salutations. Mary is a decade+ yoga instructor and practitioner who studies with the world's greatest instructors in in vinyasa flow, alignment, muscular engagement, and therapeutics, plus some Chinese medicine and myofascial training. Her teaching is a diverse ever-evolving result of her continuous practice and study. This allows her to teach classes that do a bit of everything - move you so you feel like you've worked, yet heal you from the inside out. Each class is a unique and creative experience taught to the present group and moment.
You can study with her anytime, anywhere at
Mary also happens to be a master instructor with 30+ yoga, pilates, and fitness certifications. She has trained instructors and written manuals, she has presented at fitness conferences. She also has spent 6 weeks living with host families studying yoga in India as a recipient of a Rotary Club International Group Study Exchange Fellowship in 2011. Her knowledge and personality are guaranteed to bring you a uniquely heartfelt and holistically transformative experience.