Mary Green (Dharamdhyan Kaur)

Stamford, CT
United States

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Mary Green, RYT, is a KRY-certified Kundalini yoga and meditation teacher, trained by Gurmukh Kaur Khalsa in Rishikesh, India. Mary discovered Kundalini over a decade ago, blissing out to Gurmukh’s prenatal videos. She believes in this yoga’s transformative power—you can see the world through new eyes from your very first experience. Her goal is to help people of all ages and abilities to open hearts, strengthen bodies and minds, and experience the joy of reaching for the highest self. She is also an investment professional, writer, corporate stress management advocate and a mother to three boys. Reach her at

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