I invite you to explore with me how your yoga practice can help you to develop a relationship and understanding of Prana and ultimately your purpose or Dharma. Utilizing asana, bandha's, pranayama, mantra, mudra and meditation in our yoga practice we will touch on the scope and depth of Tantra. Be it for more energy, health, peace of mind or joy, Tantra yoga is an inexhaustible resource, that connects us to the sublime of the divine, and the practical techniques and tools to manage that powerful pranic potential.
I have been yoga teacher for over 30 years studying with Iyengar teachers, Carolyn Myss, Tim Miller, David Swenson in the early days The work of Emilee Conrad and Rod Stryker guide me now.
I really had to put my yoga practice and teaching to the test after sustaining a severe spinal cord injury in 2004. Since then I have developed the ART-Adaptive/Restorative/Therapeutic yoga teacher training. This is the culmination of years of experience both with and without a disability. This training gives teachers, healthcare workers, therapists the tools to provide Yoga4Every-body!