I am a certified Hatha yoga instructor, with more than 10 years of experience. I have studied and practiced, in NYC, China, Nepal, and India. I have two Master's degree, including a Master's in Public Health, focusing on women's health. I am a certified life coach.
My goal is to help women find total mind and body health and happiness through a comprehensive yoga practice. I teach in a rigorous vinyasa flow style, but I will tailor the practice to fit your needs. I will come to you for private individual or group lessons. All you need is a space, and I will bring the equipment!
as I am the director of Women's Crisis Care all yoga proceeds go to support this organisation, which cares for women victims of violence.