I bring a unique blend of philosophies and practical applications to my classes. I am a Certified Anat Baniel Method Practitioner, working with the Brain and science of Neuroplasticity, Neuromovement. To Wake up the Brian.
I am the owner of Movement Awakens the Brain.
I am a on-going student of Parvathi Nanda Nath Saraswati who continues her guidance of studies of asana and meditation in the Saraswati River Yoga tradition
“My certification as a Shiatsu Practitioner at the International School of Shiatsu, which prepared me to use the healing art of finger pressure, understand the power and quality of touch, and embrace healing from a whole-body approach.
With all of my great teachers and teachings, I bring a unique way of understanding movement,my yoga classes focusing on breath, moving with ease and comfort, and engaging our brains, so with less effort,we feel more vitality more awake and more organized in Discovery with Movement.