Mary Lara

Lawrenceville, GA
United States
Average: 5.0 of 5 stars

2 Reviews

Mary Lara is a Certified Registered 200 Yoga Alliance® in 2004; her mission is to empower everyone to create wellness and healing in their own life. Mary's teaching style is a combination of Hatha Yoga, Pranayama and Meditation, it's a gentle, slow pace movements, stretching and stress relief, includes silent and vocal meditations that emphasize chanting and prayer.