Mary Lou Anderson is owner and Principal of Spirit & Serve, LLC, a progressive Business Management, Spiritual Wellness and Sacred Healing company, providing services throughout the continental
Mary Lou is a practitioner and Teacher of general Asana and Vinyasa flow yoga through her EarthVibes Yoga subsidiary of Spirit & Serve, LLC. She has lovingly birthed the practice of Naturally Free Flow Yoga, which is an organic compilation of Vinyasa flow movement with a free-flow pose and structure series, providing complete balance and benefit to the student, via pre-practice one on one - in a group setting - brief assessment of the individual's overall physical body, mindful and spiritual presence at that moment, leading into the 75 minute, organically sequenced Class ending with a deeply cleansing and aromatic meditation.
EarthVibes Yoga is taught in environments which most pleasingly serve the needs of the Practitioners; which may range from a number of unique and spectacular outdoor venues, in and around the Las Vegas area, to Art Gallery's, Women's Shelters, Public Parks, Spiritual organizations and Activist Events, to more traditional Studios and Spiritual Centers, to wherever her Spirit may take her, in the Streets and in the Hearts of those which seek out a deeply rewarding and rejuvenating mindful body and spiritual practice for the soul.
Beginners to Advanced Yoga & Meditation students benefit from EarthVibes Yoga & Meditation offerings. Mary Lou provides EarthVibes Yoga as a service to the community; classes are always offered on a Donation basis and no one is turned away because of lack of funds. A $10 minimum Donation is always welcomed.