Mary-Louise is an ex-International Operatic Soloist who began her yogic journey more than two decades ago. A dedicated mindfulness practice, together with a love for asana work, led Mary-Lou to train as a fully accredited, Yoga Alliance Yoga Teacher with Harmonise Academy in Brighton. With a particular interest in Hatha and Yin Yoga styles, she has already published two articles for YOGA Magazines and one for AMRITA (Yoga Alliance Professionals’ Magazine).
Mary-Louise has an established link with the Oxford Centre for Hindu Studies where she works as a consultant. Creating a bridge between the world of academia and the Yoga Community feels meaningful for Mary-Lou. This passion has lead her to draft her book ‘The Goddess Returns’, where ancient Egyptian Goddess Myth blends with yogic philosophy and practices.
Students of all levels enjoy Mary-Lou’s classes for their themed sequencing and approachable style. She intricately weaves the melody of her voice to ease her students towards a deeply connected, mindful practice. Mary-Lou loves to invite her students to move towards an experience of authentic relationship with Self, offering insights to inspire, techniques to investigate, and guidance to tune to the messages in the body.