A student of yoga since 1974, and vipassna meditation since 1984, Mary teaches yoga and trains/untrains! teachers in Northern California, nationally and internationally. She had been part of an ongoing yoga exchange with the Cuban yoga community since 1999.
Her practice is focused on the internal body and breath supporting the exterior body and life.
"Yoga is a cultivation of internally, locally globally".
Mary Paffard does not have any packages set up.