I am an E-RYT 500-Hour Certified Yoga Instructor as well as a YACEP. I have been teaching yoga since 2006. I offer private, semi-private & group yoga classes throughout the greater Phoenix Metro area, including: Yin, Restorative, Vinyasa (Flow), Hatha, Introduction to Yoga, Pre-Natal, Water Yoga, Meditation, as well as speciality workshops and Qi Gong. Regardless of the style, my classes center on the joyful revitalizing power of Yoga for both physical & spiritual ailments, the practice of Ahimsa (non-violence), especially as it relates to how we care for ourselves, and the contentment that comes from honoring your Authentic, Integral Self.
Certifications
Yoga Alliance E-RYT 500, Yoga Alliance CEP, Reiki Level 2, Qi Gong, Aquatics
Years of practice:
26Years teaching:
14Rating
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Mary Simmons Teaches at
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Via Zoom8252531
Featured Events
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Yoga & Wellness by the Caribbean coast of ColombiaJan 15 to Jan 21
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Dolce Vita Yoga Retreat 2023 - Dates to be DeterminedJul 23 to Jul 30
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Teacher Training (480 hrs.) - October 2022 Neumünster & HamburgOct 22 to Sep 22
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