I am a Denver-based traveling yoga teacher and small business owner. I instruct SUP, SUP Yoga, and yoga for children and adults in Denver, Boulder, and beyond. I own two small businesses, Adventure Yoga For Kids llc & Float & Flow llc.
Adventure Yoga For Kids llc is based at our hOME studio in Boulder, CO and offers yoga classes, workshops, camps, events, retreats, and more for tots, kids, tweens, teens, and families! Join the Adventure!
Float & Flow offers SUP, SUP Yoga, & Yoga classes, workshops, privates, and adventure retreats and excursions for adults throughout Colorado and beyond!
I love to be outdoors, and am happiest hiking, surfing, paddling, enjoying outdoor yoga, sup yoga, mtn biking, backpacking, traveling, cooking, exploring with friends, and any and all adventure!
Southern Utah native Mary Susan Stults has been practicing yoga for 16 years, since she was a young teen. After moving to Boulder, Colorado in 2001, she has made Colorado her home for nearly 14 years. As an avid outdoor enthusiast, you can often find this nature lover hiking or biking on a trail, paddling, surfing, or practicing yoga on the water, camping in the mountains or desert, or exploring her yoga practice outdoors! Mary Susan, a self-proclaimed people person, has taught Yoga for all-ages, family, adaptive, teens, tweens, kids, and tots since early 2011, and is a certified 200hr RYT Yoga teacher, a WPA/Paddle Into Fitness Certified Stand Up Paddleboarding (SUP) and SUP Yoga teacher, certified Kids Yoga teacher, certified Adaptive Yoga teacher, and is known by all for her enthusiasm and positive outlook. Many describe her energy as contagious, finding her nurturing and patient style of teaching to be welcoming and supportive. She infuses her Yoga, SUP, and SUP Yoga classes and workshops with her grounded yet light-hearted nature. For Mary Susan, being a student of the practice of yoga is as important as being a teacher. She hopes to help others delve into what it means to live well physically, mentally, and spiritually; by exploring and developing their own yoga practice, and translating the joy, strength, confidence, mindfulness, balance, and grace that we find on the mat, into our lives off the mat! Mary Susan taught yoga classes, workshops, and camps throughout Colorado for Young Warriors, and now teaches for her companies, Float & Flow Yoga & SUP, and Adventure Yoga For Kids throughout Denver, Boulder, and beyond. She wholeheartedly believes that Yoga is for everybody, and is passionate about sharing the gift of yoga, and her love of nature, adventure, and the outdoors with all ages.