I have returned to California from living in Rishikesh, India for 8 years. I am sharing what I learned about "real" yoga and meditation. This is my passion, and I'm also sharing introduction to Yoga Nidra.
I teach in Walnut Creek, Ca. and Larkspur CA.,and soon more locations in California bay area.
Current classes are Yoga Nidra, Restorative, and meditation workshops.
Teaching at Kaiser in Marin and in corporations.
Maryon Maass is an experienced Yoga teacher trained in the Himalayan Yoga Tradition and Iyengar. She is trained as a Feldenkrais teacher and has also studied the art of healing Qi Gong. She is returning to the Bay Area after 8 years in India, training in the subtleties of body and mind, through the observation of the breath, habits, and emotions.
Classes starting in Larkspur,California at , September 12, 2016 on Mondays for 15 weeks on "Deep Relaxation" , includes breathing, slow movements, restorative poses and yoga nidra.
I am teaching a series each season to practice meditation," The Art of Meditation" in Walnut Creek, CA , through December 2016
Kaiser Marin Yoga for Stroke patients
Kaiser French Campus, September, for Parkinson patients
Scheduled in June at Stress Management Center, . A workshop in the Introduction to Yoga Nidra.