Matt Cooke

San Diego, CA
United States

No reviews yet

Most classes stop at the edge of the mat ....Do you want deeper knowledge of your body and mind, while being inspired off the mat? My classes use the 6 movements of the spine, and journey sequencing to biologically stimulate creativity and increase self-awareness and self-inquiry. You'll leave class engaged and ready to conquer the world!

Rating

No reviews yet

Write a Review