Matt has been practicing various styles of yoga including Ashtanga, Vinyasa Flow, Hot Yoga and Yin for over 6 years. He completed his 200HR (UK & US Alliance) teacher training course in Ashtanga/Vinyasa Flow yoga in India, followed by a month-long internship to deepen his practice, knowledge and teaching.
Matt is passionate about yoga's innate ability to deepen the connection between mind and body, both on and off the mat.
He guides his students through mindfully sequenced classes, focussing on good alignment, strength building and cultivating a sense of calm. His challenging yet uplifting classes come with a sense of playfulness and are open to students of all yoga backgrounds and abilities.