Matthew Ahern

I teach yoga for healing. I am trained by Francisco Kaiut in his style that is all about breaking down rigidity in the body of the western person, to achieve the deep yoga benefits of a calm nervous system and a symmetrical and pain-free posture.

I also see clients for yogic spiritual healing using a particular pranayama (breathwork) that very powerfully works to release old stuck energy from the body and achieve a heightened sense of purpose, intuition, and connection to the universe. If you are stuck, come see me or do a breath-work session online.