I'm a Yin enthusiast and practice various yoga styles, love flow classes and took my 200 hour YTT BASED IN THE Ashtanga lineage. I am a Yin teacher, currently teaching Yin, Happy Hips , Gentle Flow & Restorative classes at Harmony Yoga Duncan. Blessed! Yoga changes my life everyday which each breath I take.
“Because you are alive, everything is possible.”
― Thích Nhất Hạnh, Living Buddha, Living Christ