Maureen originally discovered yoga through her local gym and immediately fell in love with the practice. She took her first training through YogaFit and started teaching at the same gym. Wanting to deepen her practice, she completed her 200 hour training at Yoga Works and later completed her additional 300 hour advanced training at Soul at Home.
Maureen incorporates alignment and connecting to the breath to help guide her students to find their own practice with no competition or judgement of themselves. She teaches with humor, enthusiasm and compassion and enjoys seeing her students grow in their practice.
Maureen also loves her three dogs, Piper, Banjo and Sydney so what better way to celebrate her love of yoga and dogs than to teach Doggie Yoga!