Whilst living abroad for 8 years, I started to practice yoga regularly to cope with a stressful corporate job. It became a deep love affair with yoga that completely transformed my life. I trained internationally in Hatha Yoga (2007, UK), Shakti Dance (2008, Italy) and Kundalini Yoga (2010, Turkey), and began teaching in 20019. When I moved back to South Africa in 2011. I began pioneering Shakti Dance in SA, and teach a unique style of hatha and kundalini, which is led by the feminine, flowing shakti-energy of the body. My style is gentle and intuitive.
As a life-long musician I also lead regular kirtan and specialise in offering mantra yoga to liberate the voice and creative expression.