Fluidity in the style with a mindful breathtaking and giving practice…
Mayssam mixes up her classes with different techniques and a vibrant energy. Students are drawn to her positive and loving energy that builds and expands in every class. Connection to the self is much easier with her for she guides with a soothing and loving voice. She puts you gently in the proper aligned posture that makes the wholeness of the practice manifest in a moment, and then takes you out fresh and energized.
She started her practice back in 2007 and received her 1st teacher training in Lebanon from Ananda Marga Center in 2010, then she travelled to India and acquired 200HR Hatha Yoga teacher training from Ayur Yoga Eco Ashram. Later on she got certified as Ashtanga Vinyasa Yoga teacher from Ashtanga Yoga Mysore School. Mayssam teaches different yoga styles from Hatha, Ashtanga, Vinyasa Flow, Hot Yoga and Yin Yoga.
Mayssam studied as well Niramaya Ayurvedic Theraputic Massage which is an ancient traditional ayurvedic massage that focuses on Marma points, breathing and energy healing.
Liberate your flow of energy with a strengthening yet soothing yoga practice.