Senior level instructor with over a decade of teaching and unending study of both classical/traditional forms and modern techniques. Student (and recipient of certification) from Sri K. Pattabhi Jois' son- Manju Jois, along with Fred Busch and Paul Toulicious. Deep appreciation for physical alignment, Sanskrit, Adjustments without injury, Practice without injury, and Release of Conditioned Existence (Samsara). Ashtanga, Vinyasa, Hatha, Restorative, Pranayama, Pratyahara, Shingon Buddhism, Buddhism, Advaita Vedanta, Hinduism.
Like any great improvisational music, an understanding of theory/classical approach is a must. To move away from Concept, we must first understand what we are moving away from. Yoga works in many ways the
Cristina Espinosa 10 Mi