Meg Groves feels so fortunate to have found a second a second life, as a yoga teacher and owner of Perennial Yoga and Meditation. She's honored to extend the beauty and power of yoga to others knowing firsthand how transformational and healing this practice is. Her goal is to help her students move past self-imposed limitations and experience their true power and goodness. Along the way she wants them to experience inspiration, truth, possibility, laughter and inner peace, so when they step off their mat and into their life they take the innate strength and loving kindness they've reconnected with into their world. Perennial Yoga and Meditation and her yoga teaching is an expression of what she's learned during her life journey as a woman, a mom, a social worker for 23 years and as a University Professor teaching group dynamics and leadership. Meg has studied with Baron Baptist and has her 200 hour yoga teacher certification. She has been a student in the higher education classroom, of influential teachers, and during travel throughout the world but she continually strives to make the present moment her most important teacher.