Meg James

Fayetteville, NC
United States
Average: 5.0 of 5 stars

3 Reviews

Meg James is a registered yoga teacher (RYT) through Yoga Alliance. She completed her 200-hour teacher training in 2013 at Wilmington Yoga Center. She has since earned E-RYT 200 and RYT300 credentials as well. She is grateful for the influence of her teachers and mentors over the years, including Kristin Cooper, Noelle Whittington, Tamal Dodge, Meghan Currie, Sharon Salzburg and Hilary Garivaltis.

Meg loves that there is a yoga practice for every life phase, ability and energy level. She is experienced teaching a variety of styles, from gentle & restorative practices to advanced and hot power yoga. She enjoys sharing creative, intelligently sequenced Vinyasa flow classes. When joining Meg on the mat, expect challenging, safe and fun classes designed to bring awareness to the whole individual: mind, body and spirit.

"I ask myself daily: 'What is worth my time, attention, prana, love?' The insight that comes from this inquiry is like a torch leading me through the dark." -Sean Johnson


Average: 5.0 of 5 stars

3 Reviews

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Demonstrates More
Explains More
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual


Average: 5.0 of 5 stars

Happier. Thank you!

Meg JamesDecember 31, 2015

YAY! Thanks so much for joining me and for taking the time to review my class!

Average: 5.0 of 5 stars
Great yoga teacher

I have taken two classes with Meg so far, a gentle yoga and a yoga basics class, and in both classes she demonstrated a high level of professionalism and care for the subject matter and her students. The poses flow easily and her instructions are detailed enough that you know what to do even with your eyes closed. I look forward to taking more classes with Meg in the future.

Average: 5.0 of 5 stars
Great instructor

I look forward to Meg's classes. I know I will get the movements and poses that I enjoy and benefit from. I feel encouraged to reach, but not over reach. There is always a spiritual focus to begin the class, and that vibe continues through the practice. Meg is one of my favorite yoga instructors.