I was first drawn to Yoga over 10 years ago in New Zealand, and have been hooked ever since! I love the sense of adventure and vitality that can accompany regular practice, just as much as I love the sense of space, release and relaxation.
My intention in teaching yoga is to offer a relaxing environment, in which others can share and explore their own practice, and develop greater sensitivity and awareness of both body and mind through movement.
Having practiced Hatha, Vinyasa Flow, Ashtanga, Sivananda, Anusara and Acro Yoga to date, I tend to blend various styles - incorporating gentle, restorative postures, with those which promote strength, flexibility and balance.
I believe that Yoga is accessible to anyone. Come, give it a Your space on the mat awaits :-)
Yoga Alliance Accredited
200hr TTC Universal Yoga
60hr TeenYoga
CLASS INFO: TeenYOGA Fire Up / Chill Out
A chance to heat up a little and chill out a lot through shared practice, in a stunning, bespoke location, balancing effort with reward.
Your mat
NEXT SESSION - Sat March 28th FULLY BOOKED
April 28th 3-4pm
May 16th & 30th
June 27th
July 11th & 25th
August 15th & 29th
September and thereafter LAST SATURDAY OF EVERY MONTH 3-4pm :-)
Elles Theulen < 1 Mi
Frankie Duggan < 1 Mi
