I teach vinyasa yoga, and like to keep it as flowy as possible! In my classes I like to hold space for students to listen to their bodies and offer alternatives to some of the poses, depending what they are bringing to their mats that day. I also am certified in bootybarre, a dance/Pilates/yoga class, which will be starting up classes in the beginning of the year! Yoga to me is a space to listen to your body, have fun, be open, and be apart of a great community of people! I'm currently taking a break from teaching as my husband and I have temporarily moved to Colorado, but I plan to teach when we are back and will update my schedule when I do.