I'm a Yoga Therapist certified by the International Association of Yoga Therapy, and an E-RYT teacher accredited with multiple trainings including a rigorous 500-hour certification in the foundations of Viniyoga.
During my studies with Pattabhi Jois in India, I started my journey into Ayurveda and energy work to complement and enhance the healing potential of Yoga. I have since completed over 1500 hours of massage training, become certified as a Reiki Master and Ayurvedic Wellness Educator and continue to study body mechanics, physiology and the best practice in bodywork. An avid student of Tantra, I use these tools to introduce students to the depth of a heart-guided life.
Having worked for over a decade in social justice law with HIV-positive and disabled folks, I have a keen interest in helping others who are helping themselves to health and wellbeing which is the precursor to my training in Ayurveda and massage therapy.
Whether you’re hoping to find greater strength and flexibility, a more functional movement pattern, better postural awareness or just a calm moment with your body and breath, I’d be honored to help you on your path. I’m currently located in San Diego, California.