Megan Lutz, 500-Hour Kripalu Yoga Teacher and National Academy of Sports Medicine Personal Trainer, offers Yoga Teacher Training and classes in Kripalu Vinyasa Yoga, Hatha Yoga, Let Your Yoga Dance and Pilates in the Historic Town Hall, 5 Mountain Road, Woodbury, Connecticut.
She has built her esteemed career providing the finest yoga teacher trainings, group exercise classes, naturalist outdoor outings and personal training in the Litchfield County community. Her occupation as a yoga teacher and naturalist guide inspire her to integrate the natural world with the mindful practice of Yoga. She believes the synthesis of nature and yoga deepens the students’ present moment time experience through engaging all their senses. Various writers have participated in Megan’s yoga and nature integration hikes and highlighted their experience through articles in Town and Country, The New York Observer and The Daily Mail.
Her mission is to educate, inspire, support and empower each student as they improve their health, wellness, nature connection, fitness and nutrition, elevate their mindset and improve their quality of life