I am the Founding Director of Let Your Yoga Dance® and a 30 year + faculty member at the Kripalu Center for Yoga and Health in Stockbridge, MA. I am also on the faculty with the Positive Psychology Wholebeing Institute, co-founded by Tal Ben-Shahar. I travel throughout North America, Australia, and beyond, bringing Let Your Yoga Dance for Positive Psychology to the world.
The mission of Let Your Yoga Dance is to spread joy and consciousness throughout the world by transmitting body health, brain health, heart health, and soul health to ALL populations.
I created this first-of-its-kind fusion of Chakra based dance with breathing, Yoga and moving meditation, all focused on GENTLE, injury-free yoga.
My state-of-the-art DVD: Introduction to Yoga and Meditation empowers students to build the foundational skills that will transform their practice and let their yoga dance!
Recently I published my book: EXPANDING JOY: LET YOUR YOGA DANCE, EMBODYING POSITIVE PSYCHOLOGY. the scope of Let Your Yoga Dance to embrace the concepts of Positive Psychology.

Visit my website to learn more, register for a teacher training. AND feel free to browse my online marketplace for my book, DVD, or CDs in instructional yoga. Digital products are available.

Follow me on Facebook and twitter to groove on the latest vibes that will Let Your Yoga Dance.


Average: 4.8 of 5 stars

20 Reviews

Write a Review
Demonstrates More
Explains More
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual


Average: 5.0 of 5 stars

Megha brings out the best in all the people she meets through her Yoga Dance and her genuine love of people!

Average: 5.0 of 5 stars

I always enjoy Meghas teaching style, compassionat, experienced and knowledgable. Clear in her intentions.
A 10

Average: 5.0 of 5 stars

Excellent : Let your yoga dance program

Average: 5.0 of 5 stars
Teaches from the heart

Megha is an amazing instructor. Very clear with her instruction as well as knowledgeable, compassionate, passionate and generous sharing her experiences. Classes balance structure and creativity and are a lot of fun. Most of all Megha teaches from her heart. Everyone who has been in her class feels it.

Average: 5.0 of 5 stars
Megha is a true Master teacher!

Megha is a ray of light in this world! She is a master teacher, leader and mentor. Her classes are accessible to everyone, and she is gifted at combining joy and fun with deep and sacred. I am inspired by her authenticity and openness and grateful to call her my teacher.

Average: 5.0 of 5 stars
Dancing with Deep Joy

When you experience a class with Megha, you will be renewed: your heart will be full, your body will feel great, your spirit will be filled with deep joy. In Megha's class you become the dance and the joy!

Average: 5.0 of 5 stars

Megha is an amazing teacher.! Everyone should experience megha's beautiful technique

Average: 5.0 of 5 stars
Megha's Yoga Dance

I received my 500 hour teacher training from Kripalu where Megha's lunchtime YogaDance was a big hit. I would often spend my lunch dancing to the upbeat, very hip music, meeting new people and letting off steam. Megha's energy and sense of fun is contagious!!

Average: 5.0 of 5 stars
She will inspire you

The time I spent with Megha was very meaningful to me. She is truly inspirational and encourages all her students to just accelt and love themselves as they are.

Average: 5.0 of 5 stars
With Wild Abandonment

I had the distinct pleasure to take Megha's class at Kripalu. It was simply the best way to get in touch with my authentic self. Megha got everyone to abandon all their inhibitions and just get into the present moment. Her wonderful invitation to move was modeled with wild abandonment. The whole experience was very spiritual.

Average: 5.0 of 5 stars
Uplifting person

This teacher demonstrates how yoga is valuable without proselytizing, and smiles from the inside out. She makes you feel wonderful all over.

Average: 5.0 of 5 stars
You won't be disappointed

Megha offers something unique. I am not a dancer, so it took me by surprise to suddenly experience a wealth of connections between movement, rhythm, thought and emotion. Megha's exuberance and joyful soul shine through in a way that leaves you feeling more generous, more expansive, more at one with the world.

Average: 1.0 of 5 stars
Megha Nancy Buttenhiem

Megha is a gifted teacher who makes all types of classes very inspiring ..warm ,friendly, her joy for yoga and dance is contagious. Her explainations and demonstrations allow learning to be easy and enjoyable with attention to personal safety.

Average: 5.0 of 5 stars
Wonderful teacher

I met Megha many years ago at Kripalu.
Megha was one of my yoga teachers at Kripalu when I finished my 500 Hour Kripalu Yoga Teacher Training Certificate. I have always found Megha to be professional and helpful. Her knowledge of Yoga and dance are encylopedic. She is also charming, witty and cheerful. She is a very nice person and a pleasure to be with. In short, she is one of the top ten yoga instructors in the Berkshires!

Average: 5.0 of 5 stars
Love is a Powerful Teacher as Miss Megha

If it weren't for stumbling into Megha's yoga dance class at Kripalu some years ago, I wouldn't have discovered all the gas still left in the tank! Her motto: "I am not here as the know-it-all to pour information into your heads. I am here to love you and love will teach you all you need to know." I came back for Let Your Yoga Dance Teacher Certification and 200 Hour Yoga Teacher Certification. I love this woman! PS. I don't know what "On the Wild Side" means. I'm thinking taking risks as an authentic being in yoga dance, and a poem by Mary Oliver she used as meditation "what shall you do with your one WILD AND PRECIOUS LIFE?. Not wrecklessness.

Average: 5.0 of 5 stars

Megha is an extraordinarily gifted teacher, deeply compassionate, profoundly grounded,highly creative and a lot of fun to be with.

Average: 5.0 of 5 stars

Megha is a master teacher. Time and time again, I've watched as she creates a safe container for transformation and growth. Her devotion to her work and her students is inspirational. She is one of a kind.

Average: 5.0 of 5 stars
fantastic teacher

I enjoyed this class so much that I bought her video/tape. Don't miss her. She's amazing.

Average: 5.0 of 5 stars
Megha an inspirational Being

I have been studying at the Kripalu center forn13years. I am an
E -500 RYT. I had the oppertunity to work with Megha in several program for both YTT certifications.(.I love her) she is kind, loving, compassionate, and exubes enthusiasm in her life's calling. I am so grestful to have been able to study with her.

Average: 5.0 of 5 stars

Megha shows enthusiasm with every class she teaches. I am always excited when I discover she is teaching Yoga Dance at Kripalu/