Meighlin is trained in traditional Hatha Yoga, with certification in Trauma Sensitive and Pre & Postnatal Yoga. She is currently studying Ayurveda and Yoga with Dr. David Frawley (Pandit Vamadeva Shastri) at the American Institute of Vedic Studies.
"Yoga is a place of grace where one can reconnect with one's authentic self, access the calm spaciousness within and bring that quality of being into daily life. The transformation that unfolds through a traditional Hatha Yoga practice is truly beautiful."
Join her for heart centred Hatha Yoga, discover how to connect with your breath and move through a focused asana practice in a joyful way.