My love go yoga began more than 15 years ago in 1997. With a strong desire to share my passion I began my yoga teaching career in 2010.
My teaching is very traditional and is grounded in ISHTA, this is a physical and spiritual form of yoga that addresses the individual need of each student. I incorporate the philosophy of yoga into my teaching by linking asana (the physical practice) to chakras / the yoga sutra of Patanjali and the eight limbs of yoga. I also include pranayama (extension of the breath) and mudra (symbolic hand gestures) into my yoga teaching.