I have been practicing Ashtanga Yoga for more than a decade myself and started part time teaching in 2010 besides being a documentary film and commercial producer. I founded Ashtanga Yoga Revolution in 2013 – a concept for teaching Ashtanga Yoga at different pop-up locations and destinations.
I am teaching 1 to 1 Ashtanga Yoga classes on request and corporate Yoga currently based in Berlin, Germany.
With a professional background in the film industry, I know about the importance of having a tool to work on personal growth and to stay focused. I think that Yoga is a great practice to learn to deal with stress and anxiety, to achieve better well-being and happiness and to stay focused on one’s projects.
I would like to share the benefits of this wonderful practice with all who care to give it a try.