Hi I am a mother of 6, it was after my sixth child that i noticed my back kept giving way so I started up yoga again to strengthen and tone my body. I fell in love with yoga all over again and decided to undertake a teacher training course not be a yoga teacher but to educate myself and develop my own home practice.
After completing the course some colleagues asked if I would teach some classes and hence this is how I started. I also do fill in classes for my teacher Flo Fenton for Intouch Yoga Byron Bay at the Suffolk Park Community Hall. Yoga is a neccessity for me to balance out my busy life and ensure that my body is 'well oiled'. It is a practice that encompasses the body and soul and I recommend everyone should give it a try and try different forms of yoga that suits you.