I am honoured, humbled and delighted to be part of anybody's yoga/life journey. I love sharing what has been shared with me, i love sharing things that have enabled me to feel better about myself and my life here, i love sharing things that have empowered me to "show up and own it" here! ☺
I teach a therapeutic Hatha style of yoga, with lineage from Japan. I find this style balances the energy meridians bringing tone to the body, peace to the mind and joy to the heart and soul.