I've been a devoted student of yoga for 15 years and I get to share my practical experience with the students I'm blessed to serve. By weaving the teachings of yoga into a potent steady vinyasa sequence with emphasis on core-stabilzation, I find what unfolds during the practice is a physical and mental release of suffering. What I enjoy most about teaching yoga is harmonizing and uniting the group energy.
When I'm not teaching yoga, you can find me with my loving husband of over 4 years and our son, Jai Bodhi, who is zooming into toddlerhood as I write this. I am humbled by this journey and know that being a parent is the biggest yoga practice of all! See you in the flow! Peace in, peace out!