As a wellness coach with nearly a decade and a half of experience in the health and wellness industry, I was inspired to create NatURL Moves Yoga + as a bridge towards self-love and radical acceptance. It is my contribution towards a world in which we can embrace ourselves fully and love every part of us. And from this space of self-love we are better equipped to see the world we live in through the lens of gratitude, wonder, awe, kindness, compassion & ultimately LOVE!
My mission is to provide a multitude of fitness and holistic wellness programs that encompass total balance and well-being. I aim to provide limitless opportunities to broaden knowledge of one's self through yoga (NUDE and clothed), yogic sciences, meditation, sound healing, aromatherapy, yoga- ball therapy, & sun gazing.
It's my mission to provide a safe and sacred space for all that is free from judgement, encouraging community, individuality, authenticity, empathy, mental and physical strength, and compassion.
I offer daily opportunities at NatURL moves private sanctuary: group rise and shine & evening mindful movement semi-private yoga sessions at the rate of $50, privates 1-on1's starting at $75 and *detox sessions in a *Sunlighten solo-carbon far infrared sauna or cedar for $40.
*Are you looking for the some alone time? The Sunlighten Sauna is like a sleeping bag for your soul. It features unique solo-carbon heaters equipped with ultra low EMF technology. The Solo is the best portable infrared sauna to give you solace in a highly effective way.
Sweat may sound a bit like a fix-all session for skin, sleep, stress, weight loss, and overall better function in day to day life. That’s because it is. It’s a reset for your mind and body that helps to create sustainable health patterns in your life.
Sat Chit Ananda
Truth, Consciousness, & Bliss