As a wellness coach with nearly a decade and a half of experience in the health and wellness industry, I was inspired to create NatURL Moves Yoga + as a bridge towards self-love and radical acceptance. It is my contribution towards a world in which we can embrace ourselves fully and love every part of us. And from this space of self-love we are better equipped to see the world we live in through the lens of gratitude, wonder, awe, kindness, compassion & ultimately LOVE!

My mission is to provide a multitude of fitness and holistic wellness programs that encompass total balance and well-being. I aim to provide limitless opportunities to broaden knowledge of one's self through yoga (NUDE and clothed), yogic sciences, meditation, sound healing, aromatherapy, yoga- ball therapy, & sun gazing.

It's my mission to provide a safe and sacred space for all that is free from judgement, encouraging community, individuality, authenticity, empathy, mental and physical strength, and compassion.

I offer daily opportunities at NatURL moves private sanctuary: group rise and shine & evening mindful movement semi-private yoga sessions at the rate of $50, privates 1-on1's starting at $75 and *detox sessions in a *Sunlighten solo-carbon far infrared sauna or cedar for $40.

*Are you looking for the some alone time? The Sunlighten Sauna is like a sleeping bag for your soul. It features unique solo-carbon heaters equipped with ultra low EMF technology. The Solo is the best portable infrared sauna to give you solace in a highly effective way.


Sweat may sound a bit like a fix-all session for skin, sleep, stress, weight loss, and overall better function in day to day life. That’s because it is. It’s a reset for your mind and body that helps to create sustainable health patterns in your life.


Sat Chit Ananda
Truth, Consciousness, & Bliss

Rating

Average: 5.0 of 5 stars

9 Reviews

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Demonstrates More
Explains More
Reserved
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual

Reviews

Average: 5.0 of 5 stars
The teacher that started my Yoga journey.

I am a healthcare provider, and several years ago I started seeing a lot of patients who were also yoga instructors. Wanting to understand my clientele better, I decided to take some local yoga classes. Melissa ended up being my first instructor.

Being a new student, she was very inviting, explaining things specifically to me during my first class. Later that evening, she went above and beyond and followed up via email to ensure that I had a positive experience.

Fast forward several years, my clinical practice is based inside a yoga studio, I’ve taken a 200hr Yoga teacher training, and I teach weekly classes. Melissa was a critical catalyst to my starting this journey.

Average: 5.0 of 5 stars
AAhmazing!!!

All around best hour for mind, body, & soul.

Average: 5.0 of 5 stars
Beginner now loving yoga!!

Melissa is amazing!! As a beginner she was patient with me and adjusted to my injuries. She is great at demonstrating and minor adjustments to ensure you are safe while getting to most of your mat time. I'm hooked and will be going to melissa for a long time to come!

Sat Chit Ananda Robert!

Thank you for the kind review. I love doing what I do. I am glad that you appreciate my offerings and it's f'awesome to hear that you have embarked on a life long journey with the beautiful healing art of yoga.

Sat-chit-ananda! This is a Sanskrit term that describes the nature of reality as it is conceptualized in yogic philosophy. The meaning of the individual words of sat-chit-ananda are as follows: Sat: truth, absolute being or existence-- that which is enduring and unchanging. Chit: consciousness, understanding and comprehension. Ananda: bliss, a state of pure happiness, joy and sensual pleasure.

Average: 5.0 of 5 stars

Melissa Vogt is one of my favorite yogini siStars with a next-level teaching style that is classy, deep, sophisticated and nourishing. She is always mindful of her students level of experience as she moves through her series. Her in-depth and articulate nature in explanation and demonstration of poses creates an easy-to-understand-and-follow class, particularly for her yoga newbies!

Eye Love You, beUtiful!!
~SunRhea

Average: 5.0 of 5 stars
No Shame or Blame in Her Game

Melissa is great. I mean it. She’s all about helping others on their physical and emotional health journey. Every time I take a class with her. It’s personal and fun.

Average: 5.0 of 5 stars
Update on Melissa’s skills

This rating above was confusing. Here is me revised version.

Average: 5.0 of 5 stars
Amazing Instructor

I have practiced with Melissa for many years and she is amazing. She is always learning new things and bringing them to her students. It is always a great balance of spirit, mind and body.

Average: 5.0 of 5 stars
Super professional

My physical therapist suggested I do yoga to stretch out my lower back and keep from being in pain.
I did a one on one with Melissa. Melissa was great in that she listened to my problems and we started going through a routine for my low back. If something hurt, we stopped. She taught me how to do the breathwork and several poses. Meditation was great.
She is super professional and nice. Would highly recommend for anybody.

Average: 5.0 of 5 stars
The most amazing yoga instructor!!!

Cannot say enough great things about Melissa.
From the beginning she makes you feel comfortable and safe. I have practiced yoga for a few years and have never had an instructor be so attentive to my postures. She will correct any small deviations that end up making a huge difference in comfort and safety.

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I had heard for years that I could improve my breathing, and Melissa was able, through demonstration and technique, to teach me how to have deep interabdominal life-changing breath awareness. I honestly feel like her guidance is already having a significant impact in my body and my mind
On top of that, she is obsessed with learning about our specific ailing conditions, so she can protect and strengthen her students.
She truly is an all-around incredible yoga instructor and person, and I hope I can keep improving my life through her influence.

BeUtiful student of the healing art of yoga!

Namaste my friend. The divinity in me recognizes and bows to the divine light in you! Fred has the wonder-ful energy. It is an upmost pleasure to teach my biggest passion in life, yoga, to someone who truly longs to unite their body, mind, and soul.