I have been practicing yoga for over 20 years. I completed Level 1/YogaFit Teacher Training, 2012; 200 RYT certification at the OM Place, 2015; Connected Warrior 2015 and received certification in Swing and Aerial Yoga & Flying Fitness with Omni Gym Global, 2015. I also hold certifications in Natural Holistic Remedies, Natural Holistic Remedies Advanced, Natural Holistic Essential Oil, DaisyFlo Advanced Holistic Aromatherapy, Natural Holistic Beauty, and Home Care Remedies Advanced. I enjoy working with students on their practice, whether it is learning new poses or fine tuning poses they are currently mastering. I made the decision to focus on the mind/body type of practice, when both of my parents passed away and a very close friend, in her early fifties, was diagnosed with early onset of dementia. I have rethought how I want to live my life and taking even more seriously how important it is to not only to have a healthy body, but especially important to have a healthy mind and outlook. I love sharing the practice of yoga…remembering that it is never too late to make those ever so important changes to live life to the fullest.