Mercedes received her 200 hr Yoga Teacher Training certification in Nicaragua. She also achieved her certification in AcroYoga at the Latino Teacher Training in Mexico. She completed her 300 hour advanced teacher training in Guatemala at Lake Atitlan, an energy vortex! She has been a teacher for 14 years, 4 years in yoga and is Yoga Alliance certified. She is bilingual, teaching in English and Spanish. In addition to yoga, she is trained in and practices Thai massage and is certified in level 3 Reiki. In addition to regular and private classes, she travel teaches as well leading workshops and retreats around the world. She loves to travel and has practiced and taught yoga in amazing places and spaces. She is interested in, and practices, a variety of styles of yoga including Hatha, Vinyasa, Karma Yoga, Yin, Restorative, and AcroYoga . She is passionate about continuing her yoga education both personally and professionally and has studied with several yoga schools. Her mission is to create a safe space for healing by teaching with a nurturing style. Her intention is to inspire exploration, learning and growth in the practice.