Meredith is all about teaching and inspiring others to consistently feel good and find stillness in their lives (even if just a small amount) in order to go after what they truly want in this life.
Learning that she and we are more capable than we give ourselves credit for, Meredith Cameron creates space for students to reach out, dig deeper, and not take themselves too seriously. An advocate for creating the life we live, Meredith is influenced by her teachers, Shannon Paige and Nancy Kate Rau, what the world throws on her lap, her travels, and her daily interactions with others. All of this, infuses freedom into her teachings, allowing students to feel their own sense of empowerment.
Meredith's style of yoga is one of a kind. Many ask if she is Iyengar trained, as she loves use of props and is a student of alignment. Meredith is mostly vinyasa trained, but has immersed herself into other trainings from Maty Ezraty, Elena Brower, and more. Her ability to hold space for students and to teach to what she sees happening within the room is a true gift.