Mesi Toth

My passion for awakening has led me to Ubud, Bali, a place I find incredibly inspiring. Sharing my yoga is an absolute privilege for me.

In my classes, I like to focus on bodily alignment, structured into creative, intelligent sequences. I believe it is necessary to focus on the physical as a gateway towards understanding subtler regions of our being. I frequently incorporate pranayama, energetic principles and yoga philosophy into my classes.

Humility and enthusiasm are two good words to describe my attitude towards yoga. I believe we are able to learn from everyone and everything as long as we keep a beginners' mind.