Michael Birmingham

In 2013 I suffered a traumatic back injury and found yoga was instrumental in my return to health and wellness. Shortly thereafter I discovered its potential to center, calm and heal. I became a yoga junkie, helping me spark a journey of both personal and professional growth.
In 2016 I completed my 200hr RYS training at spirit yoga and ever since Yoga has become an outlet for wellness and expression in movement. I am fascinated with the many facets of yoga and driven to learn and become a better teacher.
As a voracious reader and avid explorer I love constantly pushing myself to improve as a student and teacher and sharing my learning and journey with others.
I hope to bring the same sense of healing and wellness to others while having fun and challenging the body and mind union to its fullest expression. As a musician I love yoga’s application to voice and the breath. I strive to make my classes playful, creative and centering.