IT'S NOT A DESTINATION, IT'S A JOURNEY!
I continue to live by this mantra every day! I always consider each and every day an opportunity to learn, to experience, to enjoy and to live. While I have my own life designs, I maintain an attitude of flexibility so that when change arrives, evolution happens. I bring a zest for life to all my teaching and work. It's the passion for people that drives me!
I teach a very REAL style of yoga designed to align your physical body with your cognitive and emotional self. I work to establish your understanding of your own body and how to best serve yourself with real, relevant and relatable tools.