Fitness and health have always been an important aspect of my life. From an early age I realised that the way in which you treated your body was the way in which your body treats you. Starting my career in the teaching/ training industry and flowing through to managing a successful fitness centre and leading classes, this focus has been re-ignighted as a passion for spreading the yoga message.
Trained by the Byron Yoga Centre under John Ogilvy as well as being a Broga accredited instructor, I bring a sense of humour (a Canadian one however) and exploration to my teaching. In have an appetite for challenges and bringing a “newness” to all of my Workshops. This being said ensuring my students are supported and safe is paramount to a long term yoga journey. I look forward to joining you on the mat.