Michael Hess is an experienced and compassionate meditation teacher and western yogi in the Tibetan Buddhist tradition. He has been meditating for 27 years and has taught meditation and pranayama to practitioners at all levels of experience, including meditation and yoga teachers, private clients, Buddhist and secular groups, corporate/government workshops in the USA, Europe and Asia.
Michael recently returned to the USA after a year-long solitary meditation retreat at a traditional Tibetan Buddhist monastery in the Himalayas. He looks forward to sharing his experiences, insight and stories with you.
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You won't find many western teachers with Michael's expertise, much less his understanding of how to carefully deliver instruction to students. I credit him for helping me establish my meditation practice almost 10 years ago. I don't think I would have been able to find my way in the meditation realm without his guidance.