My name is Michael Palermo. I started practicing yoga over ten years ago. Several years back, I realized that yoga can help with personal growth and healing, beyond just the benefits of the physical practice. I began studying the spiritual side of yoga - meditation, good conduct towards others, personal spiritual observances.
The physical practice, of course, helps keep me fit as I enter my late 40's. It's that combination of physical and spiritual fitness that I want to share with others through class and individual instruction.
I've previously taught law school, and now am bringing that experience to teaching yoga.
I took my 200 hour teacher training at Yogaview - Chicago. I have taken workshops with Tim Miller (Ashtanga) and Wade Morissette (kirtan and flow).