I am fully qualified in Hatha. Ashtanga and Dru Yoga Teacher, however my classes often include a mix of Hatha, Dru and Vinyasa flow. No two classes are the same
I teach Pregnancy yoga, beginners yoga , intermediate yoga and Baby & Children's Yoga. I also teach Pilates Special Needs Adult Yoga.
I love yoga and Pilates and see the benefits for everyone regardless of their abilities or age. I love how adaptable it is so that everyone is included.
I offer public classes and one to one private classes from professional Athletes to those recovering from serious illnesses.
I am a mum of 3 fabulous grown up children who has a passion to increase family bonding and bring all benefits of yoga to everyone young and not so young.
As an approved Teacher Trainer with IICT & CThA . I also offer Teacher Training in Baby and Children's Yoga on a one to one basis.