I am fully qualified in Hatha. Ashtanga and Dru Yoga Teacher, however my classes often include a mix of Hatha, Dru and Vinyasa flow. No two classes are the same
I teach Beginners yoga , Intermediate yoga, Chair Yoga. I also teach Pilates and Special Needs Adult Yoga, Meditation and Yoga Nidra.
I love yoga and Pilates and see the benefits for everyone regardless of their abilities or age. I love how adaptable it is so that everyone is included.
I offer public classes and one to one private classes from professional Athletes to those recovering from serious illnesses.
Groups, workplace at home or via zoom.