My state of bliss is reached when I'm surrounded by nature and am supporting students on their journeys of self discovery, self discipline and self love, all while building beautiful strong minds and bodies. We are all students and teachers throughout the journey.
Yoga started as a hobby, a way to ease the stress of my law practice, social demands and physical maladies from sitting 10 hours a day.
I am blessed to have yoga, fitness, meditation and paradise as a powerful force in my life that I love to share. A wise person once said, I practice yoga for my students and I teach yoga for myself. I have so much gratitude for all those who have taught me, challenged me, nurtured me and even laughed at my randomness ... I am forever changed and blessed.
My classes are challenging and fun. You will feel strong and relaxed and you will grow. My role as teacher is to support you in your success and inspire you to raise the bar or simply to sit in quiet stillness - both of which can be treacherous to some.
When I'm in Costa Rica, you can find me at Mermaid's & Sailors in Tamarindo (back in October).
Currently enjoying the beauty of southern Utah and teaching at Best Friends Wellness and Fitness in Kanab, Utah.
Look me up - for yoga, surfset, meditation, fitness, retreats or simply to connect.