Michele Cutler is a Certified Power Pilates instructor and RYT 200 hour Yoga instructor. She was a competitive cheerleader for 12 years and involved in numerous sports and exercise disciplines her entire life. Michele began teaching Pilates at East Boca Yoga and Pilates in May 2007. When the studio closed in June, 2013, Michele opened her own studio in Boca Raton offering Pilates and Yoga - The Pilates Preserve - in July, 2013. Michele has been practicing yoga for 18 years and Pilates for 11 years. She also enjoys outdoor activities such as Stand-Up Paddle Boarding and Beach Volleyball. Michele has an endless amount of positive energy and a strong passion for mind-body exercise. She walks the talk and is a firm believer in healing our own bodies through mindful movement and healthy eating. She is motivating and encouraging and thoroughly enjoys working with people of all ages and all levels. Michele has a reputation of working outside the "book" and is more about working with the person in front of her - focusing on what each individual needs to gain strength, flexibility and stability. Michele's goal is to provide her students with tools to heal or correct their own misalignments or weaknesses and assist them with creating more awareness of their posture and movement to prevent injury and maintain a healthy, strong body.