I'm a dedicated practitioner and student of yoga since 1997. My primary teacher is Richard Freeman. I am also an avid student of yoga as therapy seeking and integrating the latest research to better serve my students in finding freedom from pain on and off the mat. I teach public classes at my studio, The Yoga Space, and I also teach our studio's 200 & 500 Yoga Alliance Teacher Training Programs. I love yoga for the power it gives us to heal our bodies and the freedom it brings to our minds as we learn to flow in the middle path.