I teach yoga to heal and restore energies in body and mind affected by stress, bad habits patterns, and fatigue due to various ailments.
I use asanas, breathing techniques, meditation, and yoga nidra in my classes to optimize results and adapt the process to special groups and individual needs and requests.
I offer a complete health assessment and orient the students to a lifestyle change.
Certifications
I am a 500 hour trained yoga teacher with Yoga4Life, Ayurveda yoga specialist with the Himalyan Institute and Yoga Nidra instructor with the Amrit Desai Institute.
I am a certified food healing consultant and qigong level one teacher with the Qi Revolution. I use these tools to optimize results.
Years of practice:
15Years teaching:
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Michelle De Waele Teaches at
Featured Events
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Ayurveda Foundation CourseDec 16 to Dec 29
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RESET YOGA RETREAT PORTUGAL//22nd till 29th of MARCH, 2024Mar 22 to Mar 29
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Italian island Yoga & Breathwork RetreatOct 8 to Oct 15
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